Simple recipes for
deep nourishment & lasting healing
Fallon’s Table is where mouthwatering meals & nutrient-density meet, so you can enjoy your food and nourish your body.
BRAND NEW BOOK ALERT!
Nourish is all about: nourishment of course! All without sacrificing the foods and meals you love!
This book was made for empowering you to feel confident in balancing your meals, feeding yourself and your family well, and creating a healthy kitchen!
This guide is my decade plus of healing and education, packaged into an affordable, accessible e-book, so that you can eat and feel your best, without modern day diets or fads that leave you limited.
This e-book includes:
full page guides on building balanced breakfasts, lunches, dinners, and snacks
a weekly and daily nourishment guide to help meet your nutrient needs
a 3 day meal plan example, as well as dozens of pairing examples for meals and snacks
a “good-better-best” sourcing guide to help meet budget and availability needs
a seasonal produce guide
40+ delicious and nourishing recipes!
FEATURED IN
You know that viral bone broth hot chocolate thing? That’s me!
I’m a decade into the healing-through-food journey and have put my own chronic illness into remission and have helped thousands of women find freedom in their nourishment journey, with easy & wholesome recipes for the whole family.
My cookbooks and recipes get you started on a healing journey while empowering you in the kitchen along the way.
I know exactly what it feels like to be confused & overwhelmed with the question of, “what’s healthy?”
Let’s get cookin’
Nourish Cookbook
guides & recipes for deep healing
Tots Cookbook
kid-inspired nostalgic recipes
Batch Cookbook
make-ahead & bulk-prep
southern-style & feel-good!
Fixin’s Cookbook
It’s time to take the stress out of making healthy meals. Here’s what you can expect from my recipes!
INGREDIENTS
whole-foods
gluten free options
accessible ingredients
INSTRUCTIONS
quick prep
minimal ingredients
easy to follow
SERVES
mommas looking for healing
families
picky kids & husbands
Poor women. We’ve been lied to about food - told to just eat less and diet more for health. It’s making nutrition too dang complicated.
Eating well should be attainable and never sacrificed in the name of trendy diets.
Fallon’s Table was created to bridge the gap between wanting to pursue health and knowing where to begin.
I’m here to help point you to food freedom through true nourishment!
I stepped away from diet culture and into lasting, whole-body heath.
That’s why I’ve made flavorful food and supportive nourishment simple for you. No more crazy diets. No more restriction. Just food you love!
After years of trying various diets, watching my health & autoimmune condition constantly see-saw, I have finally found sustainable healing & food freedom
QUIZ: What’s Your Food Personality?
Answer a few fun questions to find out!
